Coping Skills

Dr. Faith G. Harper is the author of Coping Skills: Tools & Techniques for Every Stressful Situation. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She is the author of many popular “Five Minute Therapy” zines and books, on subjects such as anxiety, depression, adulting, intimacy, anger, and grief, including UnF#ck Your Brain, The Revolution will Include Cookies, and This is your brain on Anxiety. She gives you the honest facts on how to deal with whatever you're dealing with, how it affects your body/brain, and even gives you the tough-love you didn't know you needed.